Over 30 years playing basketball at a higher competitive level in Canada, USA, Mexico and Dominican Republic I have dedicated my life to physical activity and well being. In 2013 I participate at the Fitness Model State Finals in Canada in which I finished 4th. I am a downhill ski lover too, it made me discover another dimension of training while having a lot of fun. It magically shortens the winters too! Through my sport parcours I met many great coaches and trainers from whom I learned the good and bad about maintaining a healthy body, mind and lifestyle. I have complete confidence on the skills I have amassed through my life to offer my assistance to help you become the better version you are willing to become.