Free Personal Training Consultation
During the free personal training consultation, the trainer will assess your current fitness level, discuss any pain or injuries that might affect your training, and recommend how you can work together to achieve your goals. During the session, you’ll also have the opportunity to learn about our various training packages and small-group classes.
Book an appointment by filling out the form
The coach will contact you within three business days to schedule an appointment.
The consultation lasts 45 minutes. The consultation takes the form of a conversation, so you can come to the meeting in your everyday clothes. You can learn more about our coaches here.