Ida Raekorpi

My coaching emphasizes goal-setting, individuality, and proper execution techniques. I always base my coaching on researched information. Smart, well-planned, and appropriate actions lead to results. Often, quality beats quantity! Whether you're a beginner or a more experienced athlete, we can work together to achieve your goals.

I offer personalized, effective, and goal-oriented coaching without compromising on safety or technique. As a coach, I'm humorous and understanding, but also precise and demanding. I believe that openness and trust between the client and coach are important; this creates a lasting, results-driven collaboration.

Education:
Exercise Counselor (LAT, Pajulahti Sports Institute), Strength and Conditioning Coach (Athletica), Personal Trainer (Finnish Sports Institutes), Gym Instructor (NHA), Weightlifting Instructor (PNOK1, SPNL)
Field of Specialization:
Lifestyle changes, powerlifting, strength and gym training, nutrition coaching and weight management, exercise for seniors, getting started with exercise

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