Kristiina Kriisa

Strength, endurance, and more strength! Do you think you're too small or too weak to do powerlifting? Trust me, that's not the case. I'm Kristiina, a lively and active gym enthusiast. I might be small, but I'm a feisty package! I'm from Estonia, where I spent most of my youth. Diverse physical activity has always been close to my heart. My background includes track and field, orienteering, football, and endurance running, where I hold a women's championship. I also won the women's category in the Võru Strongman competition in 2017, specifically in bench press. I got hooked on gym training in 2012. My current passion is powerlifting, and I can help you improve in it too. Let's train together with the right techniques to achieve better results. As a coach, I'm strict, but even more encouraging. Let's succeed together.

Education:
Wellness Mentor, Gym Coach, Personal Trainer, Strength Coach (Trainer4you)
Field of Specialization:
Strength training, endurance

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