Satu Portimo

A personal trainer passionate about holistic physical and mental health, and helping you achieve a strong, agile, and functional body.
I am an experienced coach for those looking to lose weight and make lifestyle changes. Having lost 30 kg myself, I can easily relate to you, and together we will succeed.

Target group: Beginners, overweight individuals, those looking to tone up, people with musculoskeletal issues, seniors, those feeling exhausted, small groups

Education:
Personal Trainer, Trainer4You Mental Coach, Trainer4You PilatesHealth Senior Instructor FasciaMethod Singing Bowl Relaxation and Grounding Yin Instructor
Field of Specialization:
Weight loss management, problems with the neck, shoulders, and back as well as core muscles, mental coaching, recovery; exercise and life