“Well, it usually doesn’t amount to much if your hips and shoulders aren’t working.”

In just under 20 years, I've had plenty of time to try out and learn everything related to different sports and various types of pain, so if you're experiencing pain somewhere or need help with sport-specific physical issues, I can probably help you.

Book a session with me, and we’ll assess how much coaching you need so you can train more effectively for your body and goals. As a bonus with the training packages, you’ll get my down-to-earth stories—which people have said are pretty bad.