Sauna
Relax in the sauna and boost your recovery after your workout. A warm sauna helps your muscles recover and offers a peaceful moment in your busy day, making your whole workout experience even better.
Functional training area
Our functional training area is designed for versatile and effective workouts. You'll find things like a deadlift platform, squat rack, and more. In this space, you can train freely and vary your workouts to suit your own style.
Equipment Pilates
Reformer Pilates is an effective yet gentle workout where movements are done on special Pilates machines using spring resistance. This training especially strengthens deep core muscles, improves flexibility, and develops body control through controlled movements. Reformer Pilates is suitable for all fitness levels, as the intensity of the workout can be adjusted individually.
Group Exercise
Our wide range of classes includes a variety of heart-pumping cardio sessions, muscle-building workouts, and body maintenance and recovery classes. There are plenty of options for everyone, whether you're joining a class for the first time or you're a seasoned gym-goer. Class durations range from 30 to 75 minutes, so you can easily fit a workout into your day or even combine a few classes back-to-back.
Group Exercise
Our huge range of classes has something for everyone! You'll find everything from heart-pumping cardio and muscle-building sessions to classes that help your body recover and feel great. Whether you're new to group fitness or a seasoned pro, we've got options for you. Classes run from 30 to 75 minutes, so it's super easy to fit a workout into your day or even stack a few classes together!
Functional Training
Our functional training area is perfect for varied and effective workouts! You'll find a great selection of small equipment and plenty of open space, so you can create a workout that's just right for your goals. Functional training works your whole body, boosting your muscle strength, balance, and body control, and keeps your routine fresh. You can do everything from heart-pumping circuit training and mobility work to strength-building exercises, all at your own pace.
Group Exercise
In our group fitness classes, you'll work out in a super supportive vibe, no matter your fitness level. We've got a great variety, from intense strength classes to more chill pilates and yoga sessions.
A versatile gym
Our functional training area has all the gear you need for energetic cardio workouts, strength training, and exercises that improve your body control, all in one spot.
A versatile gym
Diverse training options right in the heart of Helsinki! Our gym features high-quality, easy-to-use Technogym equipment, a wide range of cardio machines, weight stack and lever arm machines, and a versatile free-weight area.
Functional training area
In our functional training area, you'll have plenty of space for all sorts of full-body exercises that really challenge your strength, balance, and how well you control your body. This spot has fewer machines and more open space to work out, plus a great range of smaller equipment.