My name is Aino. I’m an entrepreneur in the fitness industry and a former nurse. The fitness industry has always been my passion, as the desire to improve people’s well-being through exercise is something close to my heart. 

When working with clients, I believe it’s important that exercise not only puts you in a good mood but is also safe. I focus heavily on refining proper technique in both individual and group training sessions. When movements are done correctly, you get much more out of your workouts and can really improve!

We all have different starting points when it comes to exercise, and I want to help you stay resilient in your daily life and feel your best. I’m a gentle but firm instructor, and I always strive to encourage my clients to give 100% of themselves.