Are you looking for help with making a lifestyle change? Is your goal to improve your physical function, or do you want to become a better version of yourself in some other way?

I'm Liisi, a fitness professional, entrepreneur, and osteopathy student. As a coach, my goal is to help you improve and reach your goals.

My passion is to help people feel better, guide my clients toward healthier lifestyles, and promote long-term physical well-being.

As a coach, I focus on developing physical performance and promoting health while taking all aspects of well-being into account. I’ll tailor a training program to suit your needs. I’ll provide you with personalized service and guidance to help you achieve your goals. I believe that holistic well-being is best supported by doing things with a positive attitude, so in my coaching sessions, we work hard but with a smile on our faces. This way, the new habits you learn become more permanent, and the results are long-lasting as well.

I have been working in the fitness industry for over 11 years. My background in sports includes CrossFit, among other things, and I have loved dancing ever since I was a child.

Get in touch and let's set up a consultation! 🙂