I started working out at the gym ten years ago, and it quickly became not only a hobby but also a lifestyle and a passion. This journey inspired me to develop my skills and turn exercise into a career. I earned a Bachelor’s degree in Exercise Science, where I delved into topics such as health behavior, physiology, nutrition, and the promotion of well-being and physical activity. I specialized in lifestyle change coaching, and my coaching methods are always based on scientific evidence. 

My own training background and passion focus particularly on strength training. Achieving fitness goals is rewarding and builds self-confidence, which has a positive impact on all areas of life. As a coach, I am precise, encouraging, and client-focused. My coaching is realistic, and I design it to fit your daily life and guide you toward your goals. I’m committed to the process with you and provide the tools and support you need to succeed. Whether your goal is weight loss, building muscle, improving daily stamina, or increasing strength, we’ll work on it together—one step at a time!