Arttu Pakkanen

Sports and exercise have always been close to my heart. I've trained in team sports, various martial arts, and individual sports. My passion is strength training and functional training, which means training that improves movement and performance. In 2016, after finishing my studies, I started my career as a personal trainer and specialized in building strength and functional training, which helps you train more effectively without pain or muscle stiffness. I especially train goal-oriented fitness enthusiasts [...]