Hey, I'm Timi! I'm a fitness entrepreneur from Kerava and a certified Personal Trainer. As a coach, I'm really focused, but also super easy to talk to and I've got a good sense of humor. Exercise has pretty much always been a part of my life, but when I started my own gym business in 2019, I decided to become a Personal Trainer.

My biggest strength as a coach is definitely functional anatomy and knowing how our body should work as a whole. I also focus on how to start progressive training safely, keeping injury risks super low. I've really boosted my skills with Functional Performance Specialist training, where we dig a bit deeper into human anatomy and biomechanics. 

Whether you're looking to build muscle or strength, learn new workout routines, get more flexible, or just boost your overall fitness – I can totally help you hit your goals!