My name is Timi, and I’m a fitness entrepreneur from Kerava and a certified personal trainer. As a trainer, I’m determined but very approachable and have a good sense of humor. Exercise has been a part of my life in one way or another for as long as I can remember, but after starting my own fitness center business in 2019, I decided to train to become a Personal Trainer.

My strength as a coach definitely lies in functional anatomy and my understanding of how the human body should function as a whole, as well as how to safely implement progressive training while minimizing the risk of injury. I have deepened my expertise through the Functional Performance Specialist training program, which delves a bit deeper into human anatomy and biomechanics. 

Whether your goal is to build muscle mass or strength, learn new workout routines, improve your flexibility, or boost your overall fitness—I can help you reach your goal!