An expert personal trainer from the north—at your service!

Under my guidance, you’ll receive help with proper form, progressive strength training, and improving your overall well-being. I take your individual starting level into account and create a personalized training program for you, whether you’re an athlete, someone in rehabilitation, or a beginner looking to get active. 

As your technique improves and your flexibility and muscle strength increase, you’ll begin to see the benefits of a well-designed workout program.

My work as a physical therapist, my background in competitive sports at the national level, and my experience as a participant in a wide range of sports have given me a deep understanding of sports injuries and the recovery process.

As a personal trainer, I’ll thoroughly assess your situation and am committed to providing you with personalized guidance based on the latest research. It’s important to me that you experience the joy of success in your training. That’s how I know I’ve succeeded in my work. Get in touch!

Also available in English!