An expert personal trainer from the north – at your service!
With my guidance, you'll get help with doing exercises correctly, progressive strength training, and boosting your overall well-being. I'll consider your individual starting point and create a personalized workout plan just for you, whether you're an athlete, recovering from an injury, or just starting your fitness journey.
As your technique improves, and your mobility and muscle strength increase, you'll really see how effective a well-planned workout program can be.
Being a physiotherapist, having a background in competitive sports at a national level, and my experience as a multi-sport enthusiast have given me a deep understanding of sports injuries and how to recover from them too.
As a personal trainer, I'll really dig deep into your situation and commit to guiding you individually, using the latest research. I think it's super important that you feel the joy of success in your training. That's how I feel successful in my work too. Get in touch!
Also available in English!