"Strong and Functional Body" Small Group

September 1, 2026, at 4:30 p.m.

Do you want more strength for your daily life, better stamina, and a body that performs well both during workouts and
in everyday life? The workouts are designed to improve your overall performance—so you can
handle more, move with greater strength, and feel more energetic in your daily life.


The small group combines:
– strength and muscle conditioning
– endurance training
– flexibility and body control
– guided and safe exercise


In a small group, you’ll get:
– A 1- or 2-part workout program
– Two combination workouts that combine strength and endurance training
– A HIIT workout you can fit into even the busiest day
– A coach’s support and guidance for your workouts and programs


Small group classes are ideal for those who already have some experience with gym workouts. You’ll receive support, technical guidance, and tips from the trainer
, which will definitely help you improve.


One goal: a stronger, more effective you.


Sessions (60–90 min) on Tuesdays, September 1–November 17, 2026, at 4:30 p.m.
Price: 99€/month (3 months)
The coach is fitness coach/personal trainer Ida Raekorpi


Reserve your spot soon—only the first 6 to sign up will be accepted!
For more information and to register by August 25, 2026, contact ida.raekorpi@easyfit.fi

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