Tomi Luosujärvi
I’ve been active almost my entire life, either playing soccer or working out at the gym. I know what it feels like to achieve things I used to only dream about. I also know what it feels like when you just simply can’t bring yourself to go and work out anymore. Above all, though, I know how important it is that working out isn’t a chore, but rather something that’s motivating, enjoyable, and goal-oriented. […]
Johnny Nguyen
Understanding a client's mental and physical well-being is super important for making lasting changes. If something's on your mind, your workout won't be effective, and recovery will suffer too. As a coach, I keep all this in mind and adjust your training level accordingly. I use my own energy to really boost my clients' energy levels! Sometimes, instead of a regular gym workout, we might even do a fitness boxing session. My clients come from all walks of life – from total beginners to active exercisers, goal-setters, and even competitive hobbyists. My passion for exercise [...]
Annika Konttinen
Philippe Nkansi
An expert personal trainer from the north – at your service! With my guidance, you'll get help with doing exercises correctly, progressive strength training, and boosting your overall well-being. I'll consider your individual starting point and create a personalized workout plan just for you, whether you're an athlete, recovering from an injury, or just starting your fitness journey. As your technique improves, and your mobility and muscle strength increase, you'll really see how effective a well-planned workout program can be. Being a physiotherapist, having a background in competitive sports at a national level, and my experience as a multi-sport enthusiast have given me [...]
Maarit Koskinen
Jukka Areva
Jenni Nickberg
The most important thing is your overall well-being and making lasting lifestyle changes to hit your goals. When I plan workout programs, I always keep your individual needs and starting level in mind, so your training is safe and effective. And hey, let's not forget that exercise should be fun too! As a personal trainer, I'm really good at helping with lifestyle changes, getting you started with exercise, gym and fitness boxing coaching, plus weight loss and management. My long-term hobbies include hitting the gym [...]
Jani Kuru
Jenni Holopainen
(on maternity leave)
Juuso Kaukelin
