Piia
I'm a career changer who became a personal trainer in 2014. My coaching experience actually goes back to the 90s with karate, when I was an assistant coach for my karate club back then. I specialize in helping beginners, people looking to lose weight, as well as those focusing on body shaping and building muscle. I have expertise in sports like golf, karate, horseback riding, and various acrobatic disciplines. Proper nutrition and exercise are a big part of my own well-being, and I'm happy to help […]
Riina
Janette Lammela
Niklas Lindqvist
Kati Hilakivi
Jonna Särö
Claudia Gröning
Aada Lepistö
Raija Kulmala
I'm a physiotherapist (BSc) and personal trainer, and your overall well-being is super important to me. My own active lifestyle led me to the fitness industry and physiotherapy, because well-being and health mean a lot to me. As a coach, I meet you individually, listening to your wishes, and aim to help you achieve the goals we set together. As a physiotherapist, I make sure your training supports your health and is safe. As a coach, I am […]
Iiro Sallinen
I'm a passionate fitness instructor and coach who's been in the field since 2010. Since the beginning of 2017, I've focused on comprehensive individual and small group coaching. My coaching emphasizes understanding and managing overall training load. Whether your goal is to build muscle or just start exercising, progress happens when you get enough recovery and your training is progressive. My coaching philosophy is based on scientific evidence. My clients' training experience ranges from beginners to active exercisers, those with specific fitness goals, and […]