Tärkeä – EasyFit-keskusten koronavirustiedote – lue lisää...

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The 80’s and 90’s are back again! A 30-minute step workout based on good old aerobic movements. Easy step sequences without long or complicated choreographies. We will maintain a basic endurance heart rate, meaning that the class is suitable for everyone!

30 min

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Vaikuttavuus
Cardio