Les Mills BODYATTACK is an intensive 55-minute workout that combines athletic and aerobic movements with exercises requiring strength and endurance. The class is inspired by various sports and is suitable for both beginners and experienced fitness junkies. BODYATTACK’s high-impact workout helps you lose up to 730 calories. You can always tailor each workout to your own fitness level.
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60 min
Sopii kaikille
Live
Vaikuttavuus
Cardio